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Feel like quitting UX? You’re not alone

Chuck Rice
UX Collective
Published in
8 min readAug 30, 2022

The emotional cost of practicing UX, causing burnout, death by learning, and the quarter-life crisis.

Large emoji of an unamused face, an a series of smaller head emojis shouting at it.
An abstract illustration of a typical designer in a typical business, typically feeling “done with this”.

UX design is one of those fields where there isn’t, or wasn’t, a direct path into the practice, and as a result I feel we’re generally passionate about what we do. The problem with mixing passion and pleasure though, is you can start to become sick of it. Some days I think it’s simply burnout, but there’s definitely more to it—whether you’re sick of trying to break into the field, or just not changing the world the way you thought you would. Whatever the cause, I’ve outlined a few strategies you can use to take back control of your life.

If you need support, there’s help and information available such as Mental Health UK or Mental Health America.

Early warning signs

Earlier this year the media coined the term “The Great Resignation”—a phenomenon whereby a substantial part of the working population were resigning from their jobs all at once. It didn’t seem to be limited to any industry or profession, either. According to the Society for Human Resource Management, one study found two main reasons people were quitting:

  • better compensation
  • better work-life balance

While we’ve always wanted more, only now have people been riled up enough to do something about it. Feeling unappreciated, and not receiving in return the value we believe we’re putting in. As a workforce, we’re recognising in ourselves that we deserve better. Some more overdue than others. Specifically as a designer however, there’s some additional factors at play that exacerbate those feelings.

It’s not just you

I caught wind of this Tweet published around a week ago now, and it garnered 764 likes and over 200 replies at the time of writing. What’s more, that doesn’t even count the anonymous direct messages Lisa has solicited either. That’s a…

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Written by Chuck Rice

Sr. Product Designer, DevX and Design Systems @ Moonpig 🌙🐷 • Figma Community Advocate • 🎓 Educator: chk.fyi/LearnFigma • 400k+ Medium views

Responses (15)

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This article resonated with me on several levels. First, I happen to be experiencing "mid-life crisis", in the sense that I'm questioning all of my priorities and commitments. But like you said, everyone does this. So I'll focus my comments on the…

I nodded my head more than once reading this.
Here are the things I have found most dispiriting working as a UX designer on product teams:
1. Spending the equivalent of two+ weeks working out an improvement of a user interaction and accessibility…

I get what you mean. For me, It's a bit of a different reason. I became UX designer because I really liked solving problems and finding interesting solutions, and I really liked the technical part of the job. Which now kinda became who presents…