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Why do creative people need time to sit around and do nothing?

Elvis Hsiao
UX Collective
Published in
9 min readJun 24, 2023
Digital art of Thomas Edison holding a lightbulb
Source: https://www.cyberdefensemagazine.com/thomas-edison-an-inspiration-for-cybersecurity-inventions/

In an era where every minute is earmarked for productivity, the idea of “doing nothing” seems inconceivable, even indulgent. Our collective consciousness is saturated with the notion that success is synonymous with relentless activity and ceaseless creation. This ethos, as seductive as it may be, often overlooks a fundamental ingredient in the recipe for innovative thinking, the power of downtime.

But what if I told you that some of the most creative minds in history, those who have given us brilliant inventions and timeless art, recognized and leveraged the power of doing nothing?

That they understood something fundamental that our fast-paced society often dismisses. And that creativity isn’t merely a product of constant labor but flourishes in the quiet moments of idleness?

A growing body of evidence suggests that periods of rest, far from being unproductive, are critical for fostering creativity.

This isn’t just a philosophical musing or an anecdotal observation, it is backed by rigorous scientific research. A growing body of evidence suggests that periods of rest, far from being unproductive, are critical for fostering creativity. This reality holds profound implications, not only for individuals striving to boost their creative capacities but also for societies where the relentless pursuit of productivity can stigmatize periods of inactivity.

We’ll take a deep dive into the science behind why creative individuals need downtime, the societal dilemma of productivity, and how even one of history’s greatest innovators, Thomas Edison, embraced periods of “doing nothing” for creative insights.

It’s time to challenge the productivity paradox and explore why, in the realm of creativity, sometimes doing nothing could be the most productive thing you can do.

A Look At The Science

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Written by Elvis Hsiao

Product Designer | 3X Top Writer | Vancouver, BC | Creating Positive Impact Through Design.

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